Toadal Barre

A low impact workout that will have your muscles shaking and quivering while delivering a total body sculpting, strengthening and lengthening workout for the best 60 minute of your day. Using isometric exercises with the help of a barre, light weights, and a ball to help you squeeze your inner thighs, it will be easy to work those muscles to exhaustion and then immediately stretch them out for a stronger, leaner physique.

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