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TF 4 Kids
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TF 4 Kids Class Descriptions
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Rocky is a Health and Fitness Guru,a Master Trainer with 20 years experience in the Health and wellness field. While working with Rocky, the balance of mind, body and spirit become energized, while at the same time grounded.
Rocky Suzanne Patten, CLC, CPT, CMP, is a certified personal Trainer,Certified Life Coach,certified massage practitioner,and a certified yoga instructor.She also holds 2 TRX certifications. One as a TRX class instructor, and one in Sports Medicine which focuses on working with people with injury's.
She has a wide range of specialty's as a trainer that include, weight loss, body sculpting, endurance and cardiovascular training, and nutrition.
She is very passionate about helping others with their fitness and life goals.As a Life coach Rocky helps people create balance in all area’s of their life; the mental,physical,spiritual,financial,social,and the creative.She works with people to uncover their inner obstacles that might be preventing them to get into with their highest potential.
In Rocky's spare time she enjoys mountain biking, yoga,circus arts,andn hikes with her dog. You can reach her at 831-247-6064,email her at
,and check out her website at rockybliss.com