Steven has spent over 35 years in the fitness industry as an athlete, coach and trainer. He is certified through the American Council on Exercise as a Personal Fitness Trainer and Reformer Pilates Instructor. Steven is also a Licensed Massage Therapist, Board Certified by the NCBTMB as a Therapeutic Bodyworker. In addition to training athletes of all ages, Steven has served most of his 15 years as a Clinical Exercise Specialist for several physical therapy groups, and is well equipped to work with clients recovering from surgery or an acute injury. He also has experince working with people dealing with Alzheimers Parkinsons, MS and Autism, helping them to maintain their independance and a higher quality of life. Steven offers a unique blend of traditional training techniques combined with pilates, yoga, and massage therapy to provide a "balanced" approach to fitness and overall wellness.