TAMI is a dynamic, spirited and passionate athlete. She has a love for all areas of fitness from running to fitness competitions and obstacle races. She is also a dedicated mom and understands what it takes to fit in a health program and have a busy schedule. She prides herself on motivating, supporting and challenging her clients to be healthier, happier and stronger. Tami specializes in strength and circuit training, high interval training and core fundamentals. Her clients can expect to get the most out of their workouts by learning how to be efficient in the gym. Tami wants to inspire her clients to make positive nutritional and fitness changes that will become part of their everyday lifestyle. Pairing nutrition and fitness is the best chances for success. Fitness is a process and takes continuous efforts, let Tami get you on the right track to health.