Carmen Brady
Having nearly 50 years (beginning in 1973) in the health and fitness industry, I have an abundance of knowledge and experience to share with our Toadal Fitness members. Strength training being my forte, I also have acquired the ability to assess imbalances in musculature to prevent injuries and improve function.
Certifications/Education:
- PROPTA “Personal Trainers Association”
- CPR/First Aid, and fully insured.
Currently, my client list include ages 14 to 85 years old. Special knowledge of pre or post surgery situations. I can help clients bridge the gap from physical therapy to normal function and strength.
My personal experience led me to pursue a career in Bodybuilding. Starting in 1981 until 2011 (30 years) I achieved many National and International Titles. Some of my 1st place and over-all titles include…
Titles/Achievements:
- Ms. Santa Cruz
- Northern California
Western USA
- Natural Powerhouse Classic
- Jr. Nationals
- Jr. USA
- Masters Nationals
- Masters North America
Regardless of whether you are just wanting to feel better, recover from an injury, or pursue a personal goal, it is my life's passion to help you achieve it.
My personal motto is, "Life is Movement!"
So, let's get moving!