Samantha Rose
Pilates Reformer with Samantha Rose, FMT NCPT CMT
Club Pilates trained instructor Samantha Rose has been providing sports massage to our community for 15 years. With her toolbox of body knowledge, she has developed a skill for functional movement in the field of Pilates. Creating a foundation for our bodies to move intuitively is the key to success in our athletic endeavors and physical stressors of daily life.
Samantha has a keen eye for body mechanics and focuses her practice on listening to your body’s needs and limitations. If you’ve ever felt your form slip while lifting, or thought you were sprinting correctly until you had a labrum tear- Pilates reformer is for you. If you are intimidated by group classes and would like a breath based, gravity friendly routine to prepare you- Pilates reformer is for you. If you’re just out of PT from an injury that’s left you unable to continue your intense programming- Pilates reformer is for you. If you wish you could engage your core more with regular daily tasks- Pilates is for you!
Every body is a Pilates body, this is body and capability positive space to create your routine!
Sam’S CLASS SCHEDULES/INFORMATION:
Tuesday and Thursday:
12:00 - 3:00 pm Live Oak studio
- Reservations required- reserve your spot by booking at midtownfunctionalmovement.com!
- Private sessions also available!
Samantha Rose Therapeutic Massage
Pricing as follows:
3 Class Intro (exp. 1 mo): $75
Drop-In: $40
5 Class Pack (exp. 6 mo): $175
10 Class Pack (exp. 6 mo): $300
Contact information:
Samantha Rose Therapeutic Massage
916 B Soquel Ave.
(831) 824-4552
Online booking available at www.SamanthaRoseMassage.com!
Pricing as follows:
3 Class Intro (exp. 1 mo): $75
Drop-In: $40
5 Class Pack (exp. 6 mo): $175
10 Class Pack (exp. 6 mo): $300