Dalmo Martins

“My great enjoyment is to work with people and help them achieve their goals.”

For as long as I can remember I have had a passion for fitness. Since the age of 14 I have trained in the martial art Capoeira, a disciplined practice of self-defense developed in Brazil.  I am a certified Capoeira instructor and I have practiced, taught and performed Capoeira in Brazil, New York, Los Angeles, Mexico and Sydney, Australia. Soccer has also been my lifelong companion and I continue to enjoy playing and coaching.

Since my arrival in the United States in 1987, I have focused on weight training, swimming, and teaching Capoeira, Boxing and Kickboxing. I now hold a National Endurance & Sports Association Certification as a personal trainer as well as a certification in Sports Injury.

I obtained my amateur boxing coach license in 2014.

In 2000 I started my own private fitness studio. When I am working with people in the area of fitness and motivating them to become strong and healthy, I am doing what I love best.

You can visit my website using the button below:

Certifications/Education:

- Personal Trainer Certification - NESTA (National Endurance & Sports Association)

- Sports Injury Certification - NESTA (National Endurance & Sports Association)

- Capoeira instructor (Brazilian Martial Arts)

- USA Boxing Certified Coach

- Kickboxing instructor

- UVV University Brazil - Business Administration

- Cabrillo College - AA Microcomputer Technology

 

program goals:

- Lose Weight

- Tone & Shape

- Gain Muscle Mass

- Calorie burning workouts using Boxing, Kickboxing, and Capoeira

- With Long Run Fitness Training, you receive a Personalized Graphic Plan to suit your current fitness level and achieve your goals. Using a wide variety of relevant exercises, you will stay engaged over time as you strengthen and vitalize your body.

 

Contact Information: